FacebookInstagramTwitterContact

 

BORNEO HOUSING AGENCY: Shop House in Seria Town • Industrial Warehouse in Menglait, Gadong for Rent • Shop house in Gadong (Ground Floor) for Rent • Industrial Shops in Bunut for Sale • Land in Jerudong for Sale • • Shop house in Kiarong for Sale (B$380.00) • TEL: +6738732975           >>           Private Company Urgently Need Houses & Flats for Rent in Bandar Seri Begawan, Kindly Contact the ff. nos. for further information: +673 222 0178/+673 873 2975           >>           Translating Bible ‘no child’s play’           >>           Perlumbaan Bot Laju tarikan Pesta Santai Kampung Penabai           >>           Wujudkan kesedaran pelanggaran undang-undang buruh dan pemerdagangan manusia           >>           Masjid ibarat rumah Allah Subhanahu Wata'ala           >>           Hajah Tinong juara The Nyirik Culinary Challenge           >>           Pertukaran Lawatan Belia ASEAN - ROK promosi kepimpinan           >>           Kejohanan Bola Keranjang Terbuka Low San 2017 labuh tirai           >>           Sambutan Hari Sukarelawan Antarabangsa disambut meriah           >>           Penuntut Pusat Ehsan terus terima sumbangan           >>           RPN Lugu - Meragang bakal gunakan jalur lebar           >>          

 

SHARE THIS ARTICLE




REACH US


GENERAL INQUIRY

[email protected]

 

ADVERTISING

[email protected]

 

PRESS RELEASE

[email protected]

 

HOTLINE

+673 222-0178 [Office Hour]

+673 223-6740 [Fax]

 



Upcoming Events


13th Mini Carnival
December 5th, 2017 | 00:00 AM


Karnival Cinta Rasul
December 7th, 2017 | 00:00 AM


THE NYIRIK ( THE TASTE OF BRUNEI UNIQUE CULINARY)
December 8th, 2017 | 00:00 AM


Annual Year End Exhibition
December 21st, 2017 | 00:00 AM





Prayer Times


The prayer times for Brunei-Muara and Temburong districts. For Tutong add 1 minute and for Belait add 3 minutes.


Imsak

: 04:45AM

Subuh

: 04:55AM

Syuruk

: 06:18AM

Doha

: 06:42AM

Zohor

: 12:14PM

Asar

: 03:36PM

Maghrib

: 06:09PM

Isyak

: 07:23PM

 



The Business Directory


 

 



Health


  Home > Health


Those With A High Cardiovascular Risk Profile Should Eat Dark Chocolate With Olive Oil, New Study Finds


 


 December 7th, 2017  |  10:37 AM  |   173 views

NATURALNEWS.COM

 

In recent years, the medical community has put a lot of effort into educating people about reducing their cholesterol levels in order to protect their heart health. Of course, those who do have elevated cholesterol levels are often prescribed statin drugs like Lipitor, Zocor and others to lower these levels. In fact, these are among the most prescribed drugs of all time.

 

Nonetheless, these toxic drugs carry serious side effects, including muscle pain and weakness, increased liver enzymes, asthma complications, and birth defects in pregnant women, to name just a few.

 

This doesn’t mean, though, that there isn’t a healthy solution to reducing cholesterol levels naturally. In addition to maintaining a healthy weight and exercising regularly, a recent study has unlocked another key to taking care of your heart: eating dark chocolate and extra virgin olive oil together.

 

The study, undertaken by researchers from the University of Pisa in Italy, who presented the results at the European Society of Cardiology (ESC) Congress in August, concluded that dark chocolate enriched with extra virgin olive oil can lead to improved heart health and a better cardiovascular risk profile.

 

“A healthy diet is known to reduce the risk of cardiovascular disease,” said Dr. Rossella Di Stefano, a cardiologist at the University of Pisa, and the lead author of the study. “Fruits and vegetables exert their protective effects through plant polyphenols, which are found in cocoa, olive oil, and apples. Research has found that the Italian Panaia red apple has very high levels of polyphenols and antioxidants.”

 

The researchers set out to determine whether a combination of either dark chocolate and olive oil or dark chocolate and Panaia red apple might halt the progress of atherosclerosis (a build-up of plaque on the artery walls, causing obstructed blood flow, and potentially a life-threatening blood clot) in otherwise healthy people with cardiovascular risk factors.

 

The ESC explained in a press release:

 

The randomised crossover study included 26 volunteers (14 men, 12 women) with at least three cardiovascular risk factors (smoking, dyslipidaemia, hypertension, or family history of cardiovascular disease) who received 40 grams of dark chocolate daily for 28 days. For 14 consecutive days it contained 10% extra virgin olive oil and for 14 consecutive days it contained 2.5% Panaia red apple. The two types of chocolate were given in random order.

 

Progression of atherosclerosis was assessed by metabolic changes (levels of carnitine and hippurate), lipid profile, blood pressure and levels of circulating endothelial progenitor cells (EPCs). EPCs are critical for vascular repair and maintenance of endothelial function.

 

The researchers took urine and blood samples at the beginning of the study and again at the end. The urine samples were analyzed for endogenous metabolites using proton nuclear magnetic resonance spectroscopy, and circulating EPC levels were evaluated with flow cytometry. Body mass index (BMI), blood pressure levels, smoking status, lipid profile and glycaemia, were also carefully monitored for all participants.

 

The results were quite astounding. At the end of the 28-day study, the researchers found that EPC levels were significantly increased after consumption of the olive oil-enriched chocolate. Carnitine and hippurate levels were considerably decreased – which is a good thing – both in comparison to baseline figures and to the apple-enriched chocolate.

 

Most encouragingly, consumption of the olive oil-enhanced chocolate resulted in significant increases in high-density lipoprotein (good cholesterol) and sizable reductions in blood pressure levels.

 

So, if like millions of others you’ve been advised to take steps to decrease your cholesterol levels, you now have a fantastic excuse to increase your consumption of delicious dark chocolate. Just make sure you take some pure virgin olive oil with it! Perhaps melt that chocolate in a little olive oil and pour over fresh strawberries? Yum!

 


 

Source:
courtesy of NATURALNEWS

by Tracey Watson

 

If you have any stories or news that you would like to share with the global online community, please feel free to share it with us by contacting us directly at [email protected]

 

Related News


Translating Bible ‘no child’s play’

 2017-12-11 10:16:56

North Korea: Urgent Need To Open Channels, UN Says After Visit

 2017-12-10 10:13:08

It Could Be a Perfect Year for the Stock Market

 2017-12-10 10:47:28