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Upcoming Events


Annual Year End Exhibition
December 21st, 2017 | 00:00 AM





Prayer Times


The prayer times for Brunei-Muara and Temburong districts. For Tutong add 1 minute and for Belait add 3 minutes.


Imsak

: 04:47AM

Subuh

: 04:57AM

Syuruk

: 06:21AM

Doha

: 06:45AM

Zohor

: 12:17PM

Asar

: 03:39PM

Maghrib

: 06:11PM

Isyak

: 07:26PM

 



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Health & Lifestyle - Health


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The Mind Game Pre-Workout: You’ll Be More Successful If Exercise Is Fun

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4 Ways To Lower Stress And Prevent Breast Cancer

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Natural Ways To Lose Weight And Keep Your Body In Shape

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Lower Your Risk For Heart Disease When You Make Peanuts And Tree Nuts A Regular Part Of Your Diet

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Now Or Never: Time To Reclaim Our Food Independence

 November 21st, 2017 | 10:05 AM


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It’s A Match: Dietitian Claims Health Benefits Are The Same For Fresh Fish Vs. Frozen

 November 21st, 2017 | 10:04 AM


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Breastmilk: The Gift That Keeps On Giving… Babies Who Were Exclusively Breastfed Have Less Than Half The Risk Of Eczema As Teenagers Than Those That Were Not

 November 21st, 2017 | 10:02 AM


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Doctors Are Now Prescribing Non-Medical Pain Management Techniques For Low Back Pain, Such As Yoga And Meditation

 November 20th, 2017 | 09:43 AM


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Sit, Relax, Chew: Eating Too Fast Increases Your Risk Of Obesity, High Blood Pressure, Cholesterol More Than Five-Fold

 November 20th, 2017 | 09:41 AM


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