Nothing is more important than the air you breathe. There are several dangers that come with breathing in impure air. Most times what everybody focus on is the air in the environment without paying attention to the air in the home. The air in the home is supposed to be given utmost priority because the home is where we spend the most times and it is quite disadvantageous to spend a lot of time in a place where the health is at risk. Therefore it is important for every family to take seriously the quality of the air they breathe. In this article, we will be discussing 8 ways the air in the home can be improved so you can live well and healthily.

Have at least a pot of plant in your living space

Plants help to make the air pure naturally and this is the first step you should take in keeping the air in your home clean. A potted plant can sit conveniently away from prying eyes and can such in all manner of air pollutants and toxic substances while it supplies oxygen to clean the air around the home. The more plants around, the less impure air you are going to have around.

Clean your air-conditioner and furnace regularly

Dust always finds its way into the tightest corners and not left out are your furnace and air-conditioner. The dust accumulated can bring about pollution to the air in the home. With proper cleaning, these units will not pose any harm to the health of those living in the home.

Allow fresh flow of air into the home

Once in a while leave all the windows in your home opened. The fresh air that comes in will complement the fresh air being provided by the potted plant. This way you’ll have more air flowing around the house which means better breathing.

Maintain a sparkling clean floor

When there’s inflow of natural air, there will be a consequent need to have your floors cleaned and thoroughly vacuumed regularly. Any kind of dust accumulation should not be allowed. The furniture in the home should also be dusted so that the overall quality of the indoor air is improved and maintained.

Get rid of bad odors as fast as possible

Don’t let the trash spend too long around the home. Also, get rid of stale and spoiled food on time. Do not allow dirty laundry smell before you do them and don’t allow cigarettes in the home.

These steps seem simple and the fact is they are indeed very simple. All you need to do is pay attention to details, put in a bit of consistent efforts and the quality of the indoor air within your home will be improved so you can breathe better and ultimately live better. Is there anything better than healthy living? Put these steps into practice today and see how clear the difference will be.

Author Byline

Rehan is an author, SEO Specialist, Freelancer, speaker, health, and wellness coach. He provides concise, powerful information on how you can get control of your health quickly and easily. He loves exercise, yoga, sleeping in colder rooms and discuss Amsterdam, cooking, internet, web hosting and traveling to new places.He also research for indoor air quality, Today, there are very powerful and for more tips and ideas on how to keep the indoor air clean check out. This particular model has revolutionized the automotive field and is by far the best in truck in the market today.

Reference:

https://www.epa.gov/indoor-air-quality-iaq/introduction-indoor-air-quality

http://www.lung.org/our-initiatives/healthy-air/indoor/

Source:
courtesy of NATURALNEWS

by Rehan Hasan

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